![]() Your cutting phase should last for whatever length of time is required in order to lean down to approximately 12% body fat. So, how long should your cutting phase last? The question of proper cutting phase length is actually pretty straightforward, and here’s the answer… Proper Cutting Cycle Length: The Simple Answer In order to produce the proper balance between the two, achieving a sufficient level of overall leanness before committing to a focused bulking phase is a must.Īttempting to make significant muscle gains from too high a body fat percentage will usually set you up for failure in the long run, and this is a very common error that many beginning lifters make.īut exactly how long should you cut before bulking, and just how lean do you need to be before switching gears into “muscle building mode”? You need a combination of both: a solid level of muscular development along with a relatively lean body fat percentage to match. If your ultimate goal is to achieve an impressive, well-rounded and “aesthetic” looking physique, simply being “big” or “cut” isn’t enough.
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